Name: We Need to Rethink Exercise (Updated Version)
Channel: Kurzgesagt – In a Nutshell
Description: We Need to Rethink Exercise (Updated Version)

We Need to Rethink Exercise (Updated Version)

Saved by Daniel Hue.

Discover other moments and creators

losing weight is hard
hard movement is more calories are burned
1kg equals to 7000 calories
also called working out
not see the results you deserve
Disclaimer
there are variations
they can move more in a single day
since it's the same for other tribes
in the long term it's unrelated
from burning much fat
when humans had to move alot
this is new science
from cancer to heart failure
fleeing from a lion
if this activity is missing
Why humans are so hungry
caused by overeating
developed through learning, playing, social
some members would search plants
overproducing food and overeating
physical fitness is only half of equation
The Myth of The Workout
Why Your Body is Sabotaging You
Curiosity Guide

Egwene vs Ishamael - Wheel of Time
And our son?
"Do you like to dance?" Aviendha asks
End of work from home #funny
Almost monetized on YouTube
Electric desk in action
Great Wall of China - Civ4
Come on! Hit me! Conan O'Brien punched by Maria Menounos in the abs
Attack Death
Graduation day
Anytime you say "algorithm" replace it with "audience"
Step outside the world's tallest building
Everyone shooting at Wonder Woman
Dune: Part 2 - Riding the sandworm
All Heartbeat Photos features - No fluff
How do you make God laugh?
Who did you fire? Senator drills Mark Zuckerberg, CEO of Facebook
10-year anniversary of Freedom!
See the color changes
Drink a spicy margarita, make some bad decisions
Sexy squeeze through a narrow gap
Elvis actor cast as Harkonnen Feyd-Rautha
"Fools!" said I "You do not know"
Heartbeat Payday #2 ❤️
Use a lifeline - Call my parents
The bureaucracy is expanding to meet the needs of the expanding bureaucracy
Dragon flies in
All Heartbeat features - No fluff

Nihilism

fleeing from a lion

Links to other pages

Discover other moments and creators