Name: Change Your Life – One Tiny Step at a Time
Channel: Kurzgesagt – In a Nutshell
Description: Change Your Life – One Tiny Step at a Time

Change Your Life – One Tiny Step at a Time

Saved by Daniel Hue.

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there is a gap between the person you are
discipline and willpower
understanding why makes things easier
dense jungle
into a path that is easier
Tik Duk on a phone
difference between routines and habits
waking up at 6:30
which feel much easier
you just do it
always unlock the screen
for the toddler the future doesn't exist
this is why you repeat these actions
you need your wise planner
dealing with more complex challenges
small things, not big ones
creating new routines turn into habits
idea is to make the action easier
designated place like a nearby park
regular part of your day
try to make it pleasurable
250 days until a new habit is kicked off
but it does get easier
change is a direction
Small Changes to change your life

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Sexy squeeze through a narrow gap
The bureaucracy is expanding to meet the needs of the expanding bureaucracy
See the color changes
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Electric desk in action
Use a lifeline - Call my parents
Step outside the world's tallest building
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Heartbeat Payday #2 ❤️
Egwene vs Ishamael - Wheel of Time
Come on! Hit me! Conan O'Brien punched by Maria Menounos in the abs
Great Wall of China - Civ4
10-year anniversary of Freedom!
Dragon flies in
Graduation day
Elvis actor cast as Harkonnen Feyd-Rautha
"Do you like to dance?" Aviendha asks
And our son?
Who did you fire? Senator drills Mark Zuckerberg, CEO of Facebook
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Anytime you say "algorithm" replace it with "audience"
End of work from home #funny
How do you make God laugh?
"Fools!" said I "You do not know"

Nihilism

you just do it

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