Name: Change Your Life – One Tiny Step at a Time
Channel: Kurzgesagt – In a Nutshell
Description: Change Your Life – One Tiny Step at a Time

Change Your Life – One Tiny Step at a Time

Saved by Daniel Hue.

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there is a gap between the person you are
discipline and willpower
understanding why makes things easier
dense jungle
into a path that is easier
Tik Duk on a phone
difference between routines and habits
waking up at 6:30
which feel much easier
you just do it
always unlock the screen
for the toddler the future doesn't exist
this is why you repeat these actions
you need your wise planner
dealing with more complex challenges
small things, not big ones
creating new routines turn into habits
idea is to make the action easier
designated place like a nearby park
regular part of your day
try to make it pleasurable
250 days until a new habit is kicked off
but it does get easier
change is a direction
Small Changes to change your life

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See the color changes
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End of work from home #funny
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Step outside the world's tallest building
And our son?
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Nihilism

Tik Duk on a phone

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