Write down your distraction

Moment at 1:40 in 4 Proven Tips to Stay Focused and Ace Your Studies | Buddhism In English by Buddhism.

4 Proven Tips to Stay Focused and Ace Your Studies | Buddhism In English

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• 4 Proven Tips to Stay Focused and Ace Your Studies | Buddhism In English
• Write down your distraction
• Be brave enough to remove the distraction
• Do not study for long hours continuously
• Practice meditation before studying

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