how i approach my day to day life
Moment at
18:03
in
Why you’re so tired
by Johnny Harris.
Why you’re so tired
Saved by
Daniel Hue
.
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year after year more of us are asking the internet
all of those things you should do
understand why you are so tired
his brain is very similar to ours today
prefrontal cortex
look at his brain
same Johnny caveman in the 20th century
where is my phone
35k decisions every day
we've got washing machines
when you are making decisions
glutamate starts to build up
in the big city
sources are in the description below
research found
I'm dangerous
what do we do about this?
when you are navigating so much information
adenosine impact in brain
all comes flooding into the brain
15 minutes it's amazing
today what that looks like
it's a slow process
how i approach my day to day life
i'm not gonna dramatically change my life
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