Do you really need to take 10,000 steps a day? - Shannon Odell

Do you really need to take 10,000 steps a day? - Shannon Odell

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• Walking from country to country
• Research shows walking is healthy
• Walking requires coordination of muscles
• These changes can lower blood pressure
• Years of consistent walking retain bone density
• It's often more accessible
• For those who live in walkable neighbourhoods
• Designed with only driving in mind
• Residential and commercial areas separate
• Studies found
• The guards eventually let him out

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• All Heartbeat features - No fluff
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• Dune: Part 2 - Riding the sandworm
• Step outside the world's tallest building
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• Attack Death
• 10-year anniversary of Freedom!
• See the color changes
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• Anytime you say "algorithm" replace it with "audience"
• Come on! Hit me! Conan O'Brien punched by Maria Menounos in the abs
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• Drink a spicy margarita, make some bad decisions